This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!
Chicken Quiche
{
"@context": "http://schema.org/",
"@type": "Recipe",
"name": "Chicken Quiche Recipe",
"author": {
"@type": "Person",
"name": "Skinnytaste"
},
"image": "https://www.skinnytaste.com/wp-content/uploads/2018/03/Chicken-and-Veggie-Quiche-1-2-260x260.jpg",
"dateModified":"2018-03-30",
"description":"This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!",
"totalTime":"PT1H30M",
"recipeYield":"6 servings",
"recipeIngredient": [
"refrigerated Dough for 1 (9-inch) pie crust",
"7 large eggs, beaten",
"2/3 cup skim milk",
"2 cups diced cooked chicken or turkey breast, chopped 1/2 inch pieces",
"1 cup chopped baby spinach",
"1/3 cup part skim Swiss cheese (or cheese of your choice)",
"4 ounces mushrooms, chopped 1/2 inch pieces",
"1 teaspoon salt",
"1/8 teaspoon black pepper",
"1/2 teaspoon dried thyme" ],
"nutrition": {
"@type": "NutritionInformation",
"servingSize": "1/6th of quiche","fatContent": "17","saturatedFatContent": "7","cholesterolContent": "269.5","sodiumContent": "507","carbohydrateContent": "19.5","fiberContent": "0.5","sugarContent": "2","proteinContent": "26.5","calories": "333.5" },
"recipeInstructions": [
"Preheat oven to 400F degrees.Roll the dough out on a well-floured work surface until it’s approximately 12-inches in diameter. Transfer it to a 9-inch glass deep pie dish.Using your fingers, press it firmly into the bottom and sides of the pie plate. Then fold/crimp the overhanging dough. Prick the bottom and sides of the pie crust all over with the tines of a fork to prevent the crust from bubbling.Transfer the pie crust to a cookie sheet and your pre-heated oven and bake for 15 to 18 minutes, until par-baked.Meanwhile in a large mixing bowl lightly beat the eggs with milk, add the remaining ingredients and pour into the par-baked pie crust.Place quiche on cookie sheet and bake on the middle oven rack for 50 to 55 minutes, or until top is browned and a knife inserted in center comes out clean.Let cool before serving.Serve with a crisp green salad or maybe some fresh fruit on the side." ]
}
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