With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.
I love Poke bowls and often make them when I crave sushi! A few favorite dishes that satisfy my sushi cravings are Shoyu Ahi Poke, California Shrimp Stacks and California Spicy Crab Stuffed Avocados. I’m also really digging this poke bowl with mango and avocado, a guest post by my friend, Heather K Jones, please welcome her!
{ "@context": "http://schema.org/", "@type": "Recipe", "name": "Ahi Poke Bowl", "author": { "@type": "Person", "name": "Skinnytaste" }, "image": "https://www.skinnytaste.com/wp-content/uploads/2018/08/AHI-TUNA-POKE-BOWLS-9-260x260.jpg", "dateModified":"2018-08-30", "description":"With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.", "prepTime":"PT15M", "totalTime":"PT15M", "recipeYield":"2 servings", "recipeIngredient": [ "½ pound sushi grade tuna, cut into ¾-inch cubes", "2 tablespoons thinly sliced white onion", "¼ cup chopped scallions", "1 tablespoon reduced sodium soy sauce or gluten-free tamari", "½ teaspoon sesame oil", "¼ teaspoon sriracha", "1 medium mango", "1 small (4-ounce) Hass avocado", "½ medium cucumber", "½-1 small jalapeno (to taste)", "2 scallions", "1 cup cooked brown rice", "2 tablespoons chopped roasted Macadamia nuts", "1 teaspoon toasted sesame seeds", "Lime wedges, for serving", "Reduced sodium soy or gluten-free tamari, for serving (optional)", "Sriracha, for serving (optional)" ], "nutrition": { "@type": "NutritionInformation", "servingSize": "1 bowl","fatContent": "19","saturatedFatContent": "3","cholesterolContent": "51","sodiumContent": "353.5","carbohydrateContent": "60","fiberContent": "10.5","sugarContent": "26","proteinContent": "34","calories": "527" }, "recipeInstructions": [ "In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha.Gently toss to combine and set aside while you prepare the bowls.Peel, seed and cube the mango and avocado. Peel, halve, seed and thinly slice the cucumber. Thinly slice the jalapeno and scallions.In 2 bowls, layer 1/2 the rice, 1/2 the tuna, mango, avocado, cucumber, jalapeno and scallions.Top with Macadamia nuts and sesame seeds and serve with lime wedges and extra sauce on the side, if desired." ] }via Tumblr http://vincentpennington.tumblr.com/post/177555353789